As we get nearer to the big 8-0 it’s time to bring on a co-host. I’ve known Calumn from our days at Virgin Active where he quickly established himself as one of the top performing PTs, and took my crown as the tallest PT on the block…
I think he’s the ideal person to come in as co-host to give a second view on the topics we will be discussing in future episodes, as we have similar coaching philosophies but sometimes come at problems from different directions, thereby giving you more ideas on how to push your progress on further.
In this weeks episode, Cal gives us a run down on his coaching, and we cover a listener question on calorie tracking alternatives.
Check it out below: